Saturday, August 19, 2006

Bo & I went just got back from a 19 mile bicycle ride around the city. Whew! I'm tired. I've been riding quite a bit this week on my new bicycle and have increased my speed somewhat. I was averaging 9 mph and the last few days I've averaged 11 mph. My stamina seems to be increasing too. It's cool how your body does that, but I know you have to keep at it or you will loose that stamina. We'll see how it goes. We stopped and had a cool drink and rested for a bit about half way. There is a block party going on downtown today with lots of bands playing and food to eat and we passed by there.

Bo also went for a 5 mile run this morning, so he is worn out and is getting a little R & R as you can see.

We're going out to dinner tonight with the people whose house we will be buying, but not until January or February. They are building a house and it should be finished around then. We are going to go ahead and sign a contract on the house though. It really hasnt been bad at all living in here in our rented townhouse. The only real drawback for me is that there is no yard and I like to go outside, so I get kind of stircrazy sometimes.

Well, today is my brother-in-law John's retirement party in Houston. He is retiring from the Police Dept. I hate that we are so far away and couldn't make it, but I hope you guys are having a good time. Happy Retirement John!

2 comments:

Jocelyne said...

Put some clothes on, Dad!

Whitney said...

Great pic! Man, ya'll are some exercising fools! I'm glad that ya'll enjoy it.
Whit